Have blood pressure disorder?…What you must and should not eat

Have blood pressure disorder?...What you must and should not eat

The main cause of blood pressure is way of living and the horrible eating habits. Eating lots of foods that contain fat and lack of exercise is also one of the main causes of high blood pressure. Salty and oily food thickens the blood. Thick blood finds it very difficult to pass through the blood vessels. Fats along with cholesterol in the food, gets accumulated in the arterial blood vessels which leaves a thin passage with the flowing of blood. This forces the heart to put a lot of pressureRead More