Healthideas Team

 

Beware!…Acanthosis-Nigricans.

This is not dirty, or developed for lack of hygiene!! In this brand is known as Acanthosis-Nigricans. You can go on the neck, face, forehead, armpits, between the legs and other body parts. It is a Mark On The Skin That Signals High Insulin Levels in the body. It tends to be confused with a smudge of dirt or grime but this actually indicates that the body is resisting the insulin produced by the body. As a result, the pancreas produces more insulin and eventually you could get to developRead More


List of cancer hospitals in Chennai

Best Cancer Hospitals In Chennai Hospital Adyar Cancer Institute Address East Canal Bank Road, Gandhi Nagar, Adyar, Chennai -600020 , Tamil Nadu,India Phone No 044 – 24910754, 044 – 24911526, 044 – 22350241 Hospital Dean Dr.Muthulakshmi Reddy Hospital beds 423 Wikipedia Link http://en.wikipedia.org/wiki/Adyar_Cancer_Institute\ Site link http://cancerinstitutewia.org/ Description Cancer Institute (WIA), Chennai provides services that are being rendered in different capacities on both full-time and part-time basis. They furnish great opportunities for voluntary services in the hospital from individuals from all walks of life. Image   Hospital Royapettah General Hospital AddressRead More


Looking to lose weight quickly?…Check this out!

8 Lifestyle Tips For Men for Avoiding Obesity

  We all are restless and especially when it comes to losing weight we want to be even faster. Check this success story of a man losing wight quickly and #beinspired


Isometric Exercises And Three Tips For Doing Them Properly

Isometric Exercises And Three Tips For Doing Them Properly

Well, I don’t know whether you’ve heard of Isometric exercises before or not, but since you stopped by this article I can safely assume that you care enough about your fitness. However, sometimes it becomes imperative for us to skip the regular strength training for the sake of something else that’s more important. And while it’s possible to do a good enough workout without going to gym, chances are it also becomes tough when you’re running out of time. That’s the point where Isometric exercises come into place. This exercisingtechniqueRead More


An Introduction To Reflexology And Three Things To Keep In Mind About It

An Introduction To Reflexology And Three Things To Keep In Mind About It

The idea behind Reflexology may seem like a page out of a magic book, but it actually works. Reflexology is the way of treating various pains in body by tapping certain points in the feet. It works because many veins related to different parts of our body end into the feet – so when we tap them in a particular manner, a physical change takes place throughout the nerve that’s being tapped. That physical change, which may be anything from release of tension to improvement of blood circulation, provides reliefRead More


Primary Causes of Neck Pain and Its Treatments

Primary Causes of Neck Pain and Its Treatments

Neck pain is a common problem among many adults and probably is one of the most common reasons for the visit to a doctor. It is a problem that occurs with muscles, ligaments and tendons, so it is mechanical in nature. There are two types of neck pain – traumatic and non-traumatic. Traumatic pain occurs due to an accident or any other physical damage while non-traumatic pain occurs without any physical damage. Non-Traumatic pain is more common as compared to traumatic pain so in this article we will discuss aboutRead More


Importance of Healthy Muscles and Four Things That Help In Maintaining Their Health

Importance of Healthy Muscles and Four Things That Help In Maintaining Their Health

The importance of muscle system in human body can’t be ignored. It helps our body in a wide range of activities like locomotion, maintaining posture& balance, breathing and digestion of food. Apart from these daily activities it also helps in several other activities that we can’t see or feel but are crucial for proper functioning of our body. For example: • Cardiac muscle, a muscle linked toheart, the most important part of our body, functions in form of an involuntary striatedmuscle to maintain the flow of blood throughout the body.Read More


Type 2 Diabetes: Overview, Symptoms And Precautions

Type 2 Diabetes: Overview, Symptoms And Precautions

Type 2 diabetes is a common disease across the globe that attacks people of almost all age groups. It’s the most common form of diabetes and the most concerning thing about it is that it can lie inside the human body without showing any serious symptoms. In fact, 1 out of 3 people living with type 2 diabetes don’t even come to know that they’ve it. As a result, they don’t take the required precautions for preventing the condition from worsening. This turns the problem into a chronic disease thatRead More


Bring Some Benefit to Your Body With Proper Push-Up Techniques

Bring Some Benefit to Your Body With Proper Push-Up Techniques

There is no need for gym or any particular type of equipment, space or weather condition to be able to perform good, old push-ups. All you need is yourself and your body to do the exercises, as well as some willingness, and the picture of what you want to do with your body in your mind. There’re several benefits associated with this amazing exercise. Some major ones are given below: • When you do push-ups, you activate the muscles of your biceps and triceps. After that you start empowering them,Read More


Risks Associated With Low-Dose Aspirin

Risks Associated With Low-Dose Aspirin

When it comes to reducing the risk of heart attack, the very first thing that doctors suggest are small, white-colored pills of Aspirin. It’s is a widely popular medicine prescribed to decrease the risk of heart attack, stroke or colon cancer across the globe, which has been used for these purposes for years. In fact, this one medicine, Aspirin, has gained a lot of trust worldwide that people who have suffered from heart attack think that taking a few pills everyday will keep the heart attack away. However, some recentRead More