January, 2015

 

Importance of Healthy Muscles and Four Things That Help In Maintaining Their Health

Importance of Healthy Muscles and Four Things That Help In Maintaining Their Health

The importance of muscle system in human body can’t be ignored. It helps our body in a wide range of activities like locomotion, maintaining posture& balance, breathing and digestion of food. Apart from these daily activities it also helps in several other activities that we can’t see or feel but are crucial for proper functioning of our body. For example: • Cardiac muscle, a muscle linked toheart, the most important part of our body, functions in form of an involuntary striatedmuscle to maintain the flow of blood throughout the body.Read More


Type 2 Diabetes: Overview, Symptoms And Precautions

Type 2 Diabetes: Overview, Symptoms And Precautions

Type 2 diabetes is a common disease across the globe that attacks people of almost all age groups. It’s the most common form of diabetes and the most concerning thing about it is that it can lie inside the human body without showing any serious symptoms. In fact, 1 out of 3 people living with type 2 diabetes don’t even come to know that they’ve it. As a result, they don’t take the required precautions for preventing the condition from worsening. This turns the problem into a chronic disease thatRead More


Bring Some Benefit to Your Body With Proper Push-Up Techniques

Bring Some Benefit to Your Body With Proper Push-Up Techniques

There is no need for gym or any particular type of equipment, space or weather condition to be able to perform good, old push-ups. All you need is yourself and your body to do the exercises, as well as some willingness, and the picture of what you want to do with your body in your mind. There’re several benefits associated with this amazing exercise. Some major ones are given below: • When you do push-ups, you activate the muscles of your biceps and triceps. After that you start empowering them,Read More


Risks Associated With Low-Dose Aspirin

Risks Associated With Low-Dose Aspirin

When it comes to reducing the risk of heart attack, the very first thing that doctors suggest are small, white-colored pills of Aspirin. It’s is a widely popular medicine prescribed to decrease the risk of heart attack, stroke or colon cancer across the globe, which has been used for these purposes for years. In fact, this one medicine, Aspirin, has gained a lot of trust worldwide that people who have suffered from heart attack think that taking a few pills everyday will keep the heart attack away. However, some recentRead More


Evaluating The Risks Associated With Statins

Risk associated with statins

The use of statins for reducing cholesterol levels has been a topic of debate from quite sometime. There’ve been some studies suggesting that usage of statins like Zocor, Crestor and Lipitor may increase the risk of cataracts. In month of June there was a study published in Diabetes Care journal that linked the regular usage of statins with diabetes. Now a few days ago another study published in the December issue of Canadian Journal of Cardiology once again suggests that usage of statins may reduce the risk of heart attackRead More


4 Natural Tips For Managing Bad Cholesterol

4 Natural Tips For Managing Bad Cholesterol

Cholesterol, the waxy material produced by liver that protects our nerves, makes hormones and produces blood cells. Therefore, it’s imperative for human body. However, too much of it can reversely harm the body in m any ways. Too much cholesterol may lead to severe heath problems like heart diseases and cardiovascular diseases. If you’ve got the problem of high cholesterol, your doctor might’ve advised exercise, good eating habits and medication etc. But there’re several other things too that you can do to keep high cholesterol away. And those things don’tRead More


WHO endorse resolution to improve health emergencies

WHO endorse resolution to improve health emergencies

As the battle to snuff out the Ebola epidemic in West Africa continues, amid hopeful signs of ebbing, fears of an even more deadly and widespread infectious disease’s emerging in the future are motivating efforts to reform global health institutions that faltered in the current outbreak. Chief among them is the World Health Organization, which has suffered withering criticism for an initially slow, disorganized and ineffective response to Ebola. On Sunday, the W.H.O.’s executive board — representatives of 34 member states elected to help guide the agency — unanimously endorsed a resolution aimed atRead More


Understanding The Basics of Hepatitis C

Understanding The Basics of Hepatitis C

You might have heard already about Hepatitis B, the infectious disease that affects liver. But you may not be too familiar with this Hepatitis C thing, which is yet another liver disease caused by the infection of Hepatitis C virus. In this disease liver becomes inflated, swollen and stops functioning normally, which ultimately leads to liver transplants in many cases. In fact, this disease is the most common reason of liver transplants around the globe. Hepatitis C nearly destroys the liver in its chronic form and causes cirrhosis, which mayRead More


3 Major Health Benefits of Apple Cider Vinegar

3 Major Health Benefits of Apple Cider Vinegar

You may already have a bottle of Apple Cider Vinegar in your pantry because it becomes a delicious addition for pickles, salad dressings and marinades etc. But do you know that it can turn out to be extremely helpful for your health too? Yes, apple cider vinegar has been suggested as a folk remedy capable of curing many things from warts to flu and it has also been found capable of preventing several other diseases. In this article we’ll take a look at some great health benefits associated with appleRead More


8 Lifestyle Tips For Men for Avoiding Obesity

8 Lifestyle Tips For Men for Avoiding Obesity

According to a survey report of World Health Organization, 65% of world’s population lives in a country where obesity kills more people than other diseases. It may seem unbelievable, but it is true. The major reason behind it’s severity is this that it provides a home to many other life-threatening diseases like Type II Diabetes, Gallbladder problems, Sleep apnea (a dangerous disease in which breathing stops temporarily during sleep) and even Cancer. It’s a worldwide problem pulling attention and concerns of whole health industry. In one of my recent articlesRead More