Friday, December 5th, 2014

 

Sprouts Soya Protein Salad #HealthRecipes

Sprouts Soya Protein Salad #HealthRecipes

Sprouts are one of the healthiest forms of proteins when we allow the sprouts to keep overnight and allow the sprouting to happen. We are increasing the nutrient value of those sprouts which in a way will benefit us on our health. Salads are form of dietary forms that you can eat beginning of your meal. But a meal like sprouted salads ,you can certainly replace this for your lunch or dinner as the nutrient value is equal to the lunch meal minus the calories. A combination of sprouts withRead More


Potassium Enriched Food for Healthy Dietary Regimens

Potassium Enriched Food for Healthy Dietary Regimens

The importance of potassium in diet can’t be ignored. In fact, every element from potassium to calcium to vitamins to minerals has its own significance for human body. However, the sad part of story is that most people around the globe remain quite unaware of potassium’s importance. If a person fails in providing the required input of potassium to body by any case and does not replenish those quantities soon, he/she may eventually face the problem of cardiac arrest or any other form of heart problems. And it doesn’t stopRead More