October, 2014

 

5 Steps To Get Beautiful Nails

5 Steps To Get Beautiful Nails

Having healthy and strong fingernails is a universal sign of good health on the whole. Fingernails will give hints to your body’s well being by their texture and appearance. Improving the length of your nails and keeping them strong and healthy is feasible by taking special care every day. Five simple steps to get beautiful nails: • Health:Beautiful and healthy nails are very significant to address any issues associated with your nails. Breaking a nail often typically is nothing to bother about; however if your nails are always weak, splittingRead More


#MythBreaker: Herbs are natural and therefore not harmful

Complications in health related matters arise when people do not try and research more on health related problems in life. One of the most common delusions that people easily buy is that just because the ingredient is natural, it will be good for the health. While, on one hand, advertisement companies take advantage of such claims to sell out their products. Therefore, before you fall for any herbal remedy, inquire about it. Here are some of the commonly held beliefs in relation to herbs which is a myth. • HerbsRead More


#MythBreaker:  To lose weight,  low fat diet is a must

To lose weight, you must diet-Myth or fact?

In a desperate attempt to lose weight, many people believe that a low fat diet can help them shed the accumulated fat in the body. While  this is held to be a general opinion, which majority of individuals consider while opting for dieting. Weight loss is good for the body to be in shape, but if the loss in weight is achieved by compromising on the essential nutrients and vitamins that the body require everyday then it is not a productive deal to invest on your health. There are variousRead More


Health tips to keep Migraine away

Health tips to keep Migraine away

The best choice for individuals who suffer severe or frequent migraines is typically to try and keep them away. While prevention is not constantly effective, there are lots of things you can perform which have been proven to lessen the frequency and severity of migraines in a number of people. Measures like avoiding caffeine, eating right foods and upholding a regular sleep schedule can reduce the level of migraine. For those who would like to know the steps to keep migraine away, here is the list. Maintain a headache diary:Read More


Health tips for people with diabetes

Health tips for people with diabetes

In today’s world, diseases are affecting most of the people. Among such diseases, the most commonly diagnosed disease is said to be the Diabetes. If once a person confronts the symptoms of diabetes, he or she should take special care with respect to health and lifestyle. In general, diabetes does not cause severe effects in the initial stage. But with time, it will cause severe dangers in future. So, with careful management and simple tips, people can live peacefully and happily with diabetes. One of the most important aspects ofRead More


Healthy food ideas for Diabetics

Healthy food ideas for Diabetics

Nowadays, many people are suffering from diabetes and this reduces the metabolic activity in the body. Diabetes mellitus (DM) simply called, as the diabetes is the reflection ofhigh blood sugar level for a long period. The symptoms of this disease include frequent urination, increased hunger and increased thirst. There are also many complications one is likely to encounter if diabetes is not treated in the early stage. To name few; heart disease, foot ulcers, kidney failure, stroke and damage to the eyes. The main cause of this disease is dueRead More


#Mythbreaker: You only fall in love once

#Mythbreaker You only fall in love once

Love is the most basic requirement of any human being. It is in the nature of a man to be liked, admired and appreciated by his fellow human beings. In the life span of an average human being, the degree of love varies and changes accordingly. For instance, for a new born child, who is unaware of the ways of the world, love means the love for his parents or whomsoever is being the guardian of the child. Love for a young adolescent, is the newly developed crush he/she hadRead More


Health Benefits Of drinking Water

Health Benefits Of drinking Water

Drinking an adequate amount of water is very essential for your health. People are unaware of the fact that by simply drinking sufficient quantity of water, they can avail tremendous health benefits. Sometimes, you may even discard your painkiller or migraine medicine. You would be amazed of the following top 10 health benefits of water. 1. Natural remedy for your headache: Water helps to relive your back pains and headache caused because of dehydration. Even though several reasons contribute to back pains and headache, dehydration is believed to be theRead More


Different Types of Flu and How to Combat Them

Flu remedies

Flu, otherwise called as influenza is a communicable respiratory infection caused by different types of flu viruses. A person who is infected with flu virus will develop symptoms like soreness, fever, headache and muscle aches. Flu virus gets into the body via mucus membrane of nose, mouth or eyes. Each time when a person touches one of those areas with hand, there is a great possibility of getting infected with virus. Thus, it is very essential to keep the hands free of germs with thorough as well as frequent washing.Read More


How to Make A Happier Home?

Make happier home

Your home is where you rest, create your happiest memories and recharge your batteries. Whether you are renting, owning, planning to renovate or hoping to sell, here are some simple things which you can consider now to make a happier home. Tips to create your home happier: Studies have shown that having fresh flowers in your home would make you more cheerful. Flowers have the ability to bring positive energy within your home. Even researches have proved that flowers at your home increase interactions, create harmonious relationships and elevate yourRead More