September, 2014


10 Unhealthy Foods You Should Never Eat

10 unhealthy foods to avoid-Daily health tips

You want to look graceful, you want to look slim and if you want to have that lovely radiant glow on your face, like the model you saw on TV. Well if you want to achieve that level of looking beautiful,   you need to improve your health, lose weight and maintain a proper diet abstaining from these 10 foods that just won’t do you any good. Canned Tomatoes: Canned tomatoes in sharp contrast to fresh tomatoes contain BPA or Bispheneol–A, that dangerous chemical found in the lining of canned products.Read More

How to rid yourself of a Grudge

rid yourself of a grudge-daily haelth tips

Harboring a grudge is like walking around with a pain in the neck. It never really goes regardless of the remedy, until one day you simply locate the lifestyle habit causing the pain and stop it. Life is like a cycle of endless ups and downs. Sometimes you may encounter problems at work, within family and friends. There is nothing however as bad as a problem being caused by individuals attributed to these three categories. The hurt and pain arising from a sense of betrayal can force you into depressionRead More

Top 10 health foods at night

10 healthy night time food-Daily health tips

Do you want a good 7-8 hours sleep?…Have you ever tried a small meal before you sleep off, say around 90 minutes before you head to sleep? Research has shown trends that people who would take a small meal before they sleep, before 1-2 hrs before they sleep are more likely to get a good sleep. Of course results may vary person to person. Just don’t do over eating and create un-necessary situation. A small meal which may consist of following can just do the trick Bananas — They areRead More

Role of good wife in your Pursuit of happiness

role of wife for happiness-Daily health tips

Not necessarily a good wife, but a good life partner in general can make a significant contribution to your happiness. Society has seen man – woman relationship grow with each and every generation.  There’s a saying that behind every successful man is a woman who supports him in both good and bad times. For a child the woman is the mother, the growing up kid can find the similar bond to share with his sister and a young adolescent lover seeks that support from his lover and when he isRead More

Role of family in your Pursuit of Happiness

Pursuit of happiness-daily health tips

Behind the successful growth of an individual lies the support of a family. A family can be a group of individuals  who are either related to you by blood or the ones you provide all the right kind of support to lead this life. Family give you the emotional, financial  and moral support; apart from nurturing your growth as an individual, giving you the love you need and the faith to trust blindly. Here are some of the reasons to believe why it’s a blissful life to have a familyRead More

Best quotes in the movie – Pursuit of happyness

Best quotes in the movie - Pursuit of happyness

There are rare films which continue to be our source of inspiration in both good and bad times. Pursuit of Happyness is one such film which has immortalized the beautiful relationship shared by a father and a son. One can learn so much about life from the struggle of the father and the sweetness with which he deals with the role of a parent. Here are some of the memorable quotes from the film, which can have a profound impact on our lives… “You got a dream… You gotta protectRead More

What is Group Health insurance and its benefits?

Group health insurance- daily health tips

As the name suggest, Group Health Insurance is the insurance that covers a group of people, usually who are professionals or employees of a common group in a society.  In today’s competitive environment which is driven by a lot of challenges – health is the utmost priority of an individual. Group Health solutions are provided by esteemed companies to employees where the family members can work at the best level to the employees. Basic characteristic of a group health insurance Other than the purpose of obtaining insurance, the group ofRead More

What is happiness?

Health definition-Daily health tips

Man is a pleasure seeking individual. It is in our very nature to seek happiness and to think for the best of our pursuits in life. However, the question that each individual must ask himself or herself is that what is happiness? Is it the delusional world that we are living in where material comfort of life comprises of happiness? Or is something that is to be pursued beyond the realms of constituted norms of society which everyone thinks is “happiness”. Time and again, as we grow in life andRead More

Winter Health Tips

Winter Health Tips

Winter is the season of taking extra care of your health. As you age, it will become difficult for your body to resist the extreme coldness of the body and will further complicate to give rise to body problems. Here are some of the tips that you can undertake to work on health tips in winter. Protect your skin: It is important to apply a proper sunscreen during the winter. The two different types of ultraviolet rays – ultraviolet A and ultraviolet B light can drastically affect your skin. UVBRead More

Men’s health and Women’s health…Different needs compared

Women and Men's health - Daily Health Tips and Ideas

There is no denying in the fact that men and women are programmed differently – both physically and mentally. Therefore, the health facilities are also different for a man and for a woman. There are certain kind of medicines, exercises, food items which are good for the body of a man and good for the body of a woman. A very good example of this can be, during the time of pregnancy, a woman’s body demands her to drink lots of fluids which are beneficial for the mother and theRead More