August, 2014


Rock Dwayne Johnson – The positive man

Rock-The positive man

He has been a wrestler. A fighter who has no given up and has always had the determination to continue his goal in life. Apart from a thriving career in the world of wrestling, Dwayne Johnson has also tried his fortune in the world of acting.  He is known for films like The Scorpion King, The Other Guys, Fast and Furious and so on. The wrestler turned actor has also penned down his autobiography The Rock Says…which was published in the year of 2000. Here’s more on why the multi-talentedRead More

Garlic and its health benefits

Garlic health benefits

Traditionally, people have known to use garlic by rubbing it on their bodies, buried it in coffin, worn it around their necks apart from serving the obvious purpose of aiding in medicine. Garlic is known to include a range of compounds including “Allicin” which is an oily liquid that serves in producing crushed garlic cloves known for its characteristic smell and it has been known to be an antibacterial agent due to its active sulphur. Raw garlic can be very smelly, in order to reduce the smell you can addRead More

Save your hair, before they are gone!

Hair fall control

Hair loss is one of the most dreadful words not liked to be heard these days. It is one of the important possessions of women. A healthy and luxurious hair enhances to her. Cutting to the chase, let me give you some natural remedies to get rid of hair fall. Egg Since, eggs are the most common thing available in the kitchen. They are needed for cooking all the time. Since, 1940, eggs are being used as a natural remedy for hair damage. It is not only cheaper but alsoRead More

Ginger and its health benefits


Ayurveda has claimed to give ginger the virtual status of a medicine for the chest. Ginger has the property of having the digestion friendly properties apart from catering to several other health related benefits. Here are the top 10 benefits of using ginger in your diet, which can help you save from several other diseases. Ginger helps in improving the digestive glands. Eat fresh ginger before lunch and it will help fill up the digestive juices. Ginger helps in the absorption and assimilation of various nutrients in the body. ThisRead More

Things to remember when nursing a patient


Nursing is not an easy job. The work calls for multitasking and a lot of responsibility to be taken at the same time. A nurse has to look after the everyday need of the patient, cater to his/her interest, give the patient the mental boast to recover from ill-health – emotionally as well as physically. Start with empathy: The profession of nursing entails a potential nurse to look after the patient and caters to his/her emotional as well as physical needs. When the patient is already fighting a battle wagingRead More

Menstrual cramps natural remedies

menstrual cramps and how to get rid of them naturally

Good to know about that there are natural remedies for menstrual cramps. Ladies! don’t be shy to discuss about a natural cycle which happens only to women. Many of us don’t know how to deal with the pain and heavy bleeding. Luckily there are plenty of natural remedies which will be available in our kitchen. So I thought to give some essence and provide some information which will be helpful for at least someone. What are they? Even though it is related to science and can be better explained inRead More

5 habits of happy people

Bieng Happy

In our daily lives, it is obvious to miss something bigger and look over some of the smaller, like kids choose a chocolate brought by his father than a delicious meal prepared by his mother. He is happier in eating candy. Like this kid, we also have some little things that make you happy. We just have to discover them. Here we learn some of the habits of happy people. Be happy ‘Healthy people are more optimistic than unhealthy people’, this are the lines we see on most of theRead More

5 Signs you are leading an unhealthy lifestyle

5 signs of unhealthy lifestyle

If you are living an unhealthy lifestyle, your body and mind will send signals in various ways. If you are aware of it, you must immediately act upon the consequences before it’s too late. Our body gives us enough time to recognize the signs and symptoms of an unhealthy lifestyle. Therefore, suggest a health expert or check if you have some of these symptoms which may indicate that something is wrong with your health. Gradual decrease in your food intake:   If you are not willing to eat, this means thatRead More

For a healthy glowing skin #YoukeepRocking #NaturalRemedies

Natural remedies to get that glowing healthy skin

Winter is creeping on us. Dullness, dryness, ashy skin and breakouts and many other skin problems are about to wreak havoc on our skin. Follow along after the jump to learn protecting the skin naturally. Water: Don’t think only people who travel and are exposed to pollution have to wash their face. Even though you stay in air conditioned rooms, the face has to be washed at least thrice in a day. AC takes away heat and also moisture from the skin. Do not roughly rub your face every timeRead More

5 places in the world which are good for your health

Best places for health

There are lots of fascinating places in the world which can be good for your health. As a traveler, you must explore these places to feel healthy and give the much required energy to both your body and mind. Traveling will help you heal from the physical and mental pain and revive the spirit in you to do good things in life. Big Island, Hawaii:  Explore enormous opportunities of becoming close to nature by witnessing the waterfall, the mysterious volcanoes, sandy beaches and the thick rainforest. For a traveler seekingRead More